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I am honored to instill a love of swimming regarding balanced strength, breathing, alignment and stroke technique, to others of any age!

 

Adults go through the same process as children when learning to swim. The first step is becoming comfortable in the water. The next step is adjusting to the head being submerged followed by floating, propulsion, and confidence in deep water.  When combined with breathing techniques, one can begin to learn swimming all 4 strokes in various stages.  Each stroke is a unique combination of breathing, torso rotation,

arm pull / hand catch, kick and core strength.

My students have ranged from cute toddlers, to wiggly pre-schoolers, to elementary children and tweens; to special needs children ranging from Autism to Multiple Sclerosis (MS); to adults in their 20-30's+ who want to swim for fitness; to triathlete & open water individuals in their 40's+; to mature folks 55+ who have had cardiac surgeries and elderly individuals who need to improve their stroke for efficiency.  No matter your interest in the water, I guarantee we can find ways to help you improve You / Your youth's swimming experience, whilst being safe, fun, and challenging!

To get started with YOU / Your Youth's lesson - Please:

  • Register for a FREE Swimming consultation BELOW - where we will meet to discuss You / Your Youth's Swimming needs & goals. Or contact me directly.

  • Review / Sign / Email or Print (to return), the required Standard Company Liability Form for You / Your Youth, before Selecting the desired Lesson Package. Hosted through Google DOCS, please make a COPY of the form - then complete your Personal Information. Email Completed Form for both Consultation & Purchased Lessons!

  • Select & Purchase the desired Lesson Package below - Please note the preferred Pool location. 

  • COMPLETE the *Required Class Registration Form, linked below. Hosted through Google DOCS, please make a COPY of the form - then complete your Personal Information. Email Completed Form for both Consultation & Purchased Lessons!

  • Obtain the *Required U.S Masters Swimming Membership (Trial or FULL) - Linked below, if an Adult Student.

  • The Instructor will verify the lesson package details once received!

 

All Lessons are private & include an average Aquatic Center's $25/hr fee per lane. Pool membership entrance fees are not included. 

  • Lane rental rates are included in lesson prices, but do not guarantee a private lane at a municipal facility, due to the diversity & multitude of organizations / individuals that use Aquatic Centers.

  • Lanes rental fee portion is non-refundable, due to prior booking with facility.

  • Rates are subject to change per swim season & aquatic facility utilized for lesson/s.

  • All lesson package fees are non-transferable and refundable.

Lessons run weekdays only.

Appointments shall be confirmed via email / text.

Scheduling Option: Have your lessons added to your digital calendar through:

Payments are securely processed through:

1.  All Parents of students UNDER the age of 18 are *Required to Review & Return the Standard Company Swim Contract / Liability Form, before selecting and paying for lesson plans. Adults over 18+ will use the same form.

​2.  All Parents / Adult clients are *Required to Complete a Standard Company CLASS REGISTRATION Form, so the Instructor can better understand your swimming needs!

3.  All students OVER the age of 18 are required to have a U.S Masters Swimming membership to provide the General Liability required for USMS Coaches & their Students. Lessons package costs do not include USMS membership registration cost.  A 30-day trial membership can only be used (1) time.

USMS 30-Day Guest Membership form can be accessed from the LINK below:

Official USMS Membership is very inexpensive (approximately $40) and will give you great access to online swimming content that will keep your skills getting better!

A FULL Membership can be accessed from the LINK below:

Please bring a completed copy of the U.S. Masters Swimming Membership of your choosing - to your 1st Adult Session!

Private Swim Instruction / Training Weekly Time Slots:

All times listed below are subject to change, as per client base.  Inquire directly for current daily availability!!!

  • Private ADULT Swim Training ~ Monday / Wednesday / Friday AM slots

***Time slots are suggested slots. Actual availability must be confirmed.

 

-5:30am – 6:15 am

-6:15am – 7:00am

-7:15am – 8:00am

-7:30am – 8:15am

-8:30am – 9:15am

-9:30am – 10:15am

-10:30am – 11:15am

-11:30am – 12:15pm

(Parents are welcome to schedule a 30 Min lesson for their child, as per times accordingly.)

  • Private ADULT Swim Training ~ Tuesday / Thursday / AM slots

***Time slots are suggested slots. Actual availability must be confirmed.

 

-5:30am – 6:15 am

-6:15am – 7:00am

-7:15am – 8:00am

-7:30am – 8:15am

-8:30am – 9:15am

-9:30am – 10:15am

-10:30am – 11:15am

-11:30am – 12:15pm

(Parents are welcome to schedule a 30 Min lesson for their child, as per times accordingly.)

  • Private YOUTH / ADULT Swim Training & Lesson ~ Monday / Wednesday / Friday PM slots

***Time slots are suggested slots. Actual availability must be confirmed.

 

-2:45pm – 3:15pm

-3:50pm – 4:20pm

-4:30pm – 5:00pm

-5:10pm – 5:40pm

-5:45pm – 6:15pm

(Adults are welcome to schedule a 45min or 1hr lesson, as per times accordingly.)

 

  • Private YOUTH / ADULT Swim Training & Lesson ~ Tuesday / Thursday PM slots

 

-2:45pm – 3:15pm

-3:50pm – 4:20pm

-4:30pm – 5:00pm

-5:10pm – 5:40pm

-5:45pm – 6:15pm

(Adults are welcome to schedule a 45min or 1hr lesson, as per times accordingly.)

​© 2020 DBA ~ HENSLEY HEALING