USMS: Adult-Learn-To-Swim Program (4pk)

  • 45 minutes
  • 449 US dollars
  • Astoria Aquatic Center / Sunset Empire / The Dunes Pool

Service Description

A Bi-Weekly U.S.Masters Swimming curriculum based, Adult-Learn-to-Swim Program consisting of: (4) Individual Private Swimming Lessons for Adults for (M & Wed) or (Wed & Friday) or (Tues / Thurs), focused on strength training, breathing and stroke technique. Sessions will focus on learning introductory & foundational Swimming intricacies of: ~Breathing rhythms / breath confidence / breath retention practice ~Sculling / Life saving strokes / Water entry & exit ~Front axis & back axis based stroke foundations ~Foundations of all main Swimming stroke types ~Deep water confidence ~Kick mechanics etc. *Tailored towards the needs and goals of the individual. *Approx. $87 per lesson / 4 lessons (Lessons run for 2 weeks) *Includes private lane rental ~$25 value. Pool entrance fees are not included. ***Please bring goggles, a swimming cap (if hair is longer than shoulder length) & any other equipment that you have/prefer, to your first lesson.

Contact Details

+ 503.741.1616

Bend, OR 97708, USA