USMS: Adult-Learn-To-Swim Program (8pk)

  • 45 minutes
  • 619 US dollars
  • Astoria Aquatic Center / Sunset Empire / The Dunes Pool

Service Description

A monthly U.S.Masters Swimming curriculum based, Adult-Learn-to-Swim Program consisting of: (8) Individual Private Swimming Lessons for Adults for twice weekly (M & Wed) or (Wed & Friday) or (Tues / Thurs); focused on strength training, breathing and stroke technique. Sessions will focus on learning introductory & foundational Swimming intricacies of: ~Breathing rhythms / breath confidence / breath retention practice ~Sculling / Life saving strokes / Water entry & exit ~Front axis & back axis based stroke foundations ~Foundations of all main Swimming stroke types ~Deep water confidence ~Kick mechanics etc. *Tailored towards the needs and goals of the individual. *Approx. $52 per lesson / 8 lessons (Lessons run for 1 month at a time ~ 2 times weekly) *Includes private lane rental ~$25 value. Pool entrance fees are not included. ***Please bring goggles, a swimming cap (if hair is longer than shoulder length) & any other equipment that you have/prefer, to your first lesson.


Contact Details

+ 503.741.1616

leannejhensley@gmail.com

Bend, OR 97708, USA